XSpa-Ditions

Where relaxation and rehabilitation of the body becomes...
an expedition and exploration of each individual's healthy evolvement in body, mind and spirit.

Lymphatic Drainage Massage

A blend of superficial lymph vessel engagement and light, very slow, focused, gentle, rhythmic massage to assist in the flow
of lymph fluids and reduction of swelling due to injuries, pregnancy, medication side effects and surgeries.
Assists in the regeneration of tissues from burns to pre and post surgical scarring.
All types of surgeries benefit from lymph drainage such as face lifts, liposuction,
abdominoplasty, mastectomies, back surgeries, etc.
Excellent for immediate relief of migraine headaches, sinusitis, relief of chronic inflammation and
conditions such as acne, eczema, and allergies.

Exceptional for the reduction of symptoms due to:
Chronic Fatigue Syndrome
Crohn's Disease
Irritable Bowel Syndrome (IBS)
Multiple Sclerosis (MS)
Emphysema
Lupus
Fibromyalgia

Click here for additional indications for Lymphatic Drainage Therapy

Promotes deep relaxation to aid with:
Insomnia
Depression
Stress, and loss of vitality.

Lymphatic Massage: Promoting recovery & good health with a gentle touch

Lymphatic massage is a technique used since the 1930s to promote health & aid recovery from certain illnesses.
Also called lymphatic drainage or manual lymph drainage, lymphatic massage is now widely used in
European hospitals & clinics. It is becoming better known in the U.S. due to its benefits for breast cancer survivors.
Used to promote wellness, this gentle technique can prevent or reduce fluid retention, enhance the
removal of toxins from the body tissues, & support the immune system.

The Lymphatic System
Benefits of lymphatic massage stem from its ability to enhance the function of the lymphatic system.
Lymph is a fluid rich in white blood cells that fight viruses, cancer & bacteria. Every 24 hours, about three
quarts of lymph circulate around the body via an elaborate system of lymph vessels. Lymph carries the body's waste to
lymph nodes where filtering & detoxification occur. The swollen "glands" you feel in your neck when you are coming down with
a virus are actually lymph nodes working to free the body of waste products.

Lymphatic Massage for good health
Lymphatic massage uses light, rhythmic touch to improve lymph circulation. If you are healthy, improved lymph flow can
promote your vitality & sense of well-being. When the lymphatic system is not performing efficiently due
to stress or illness, or when there's an accumulation of fluid from infection, blockages or damage to the lymph vessels,
lymphatic massage can aid recovery & enhance lymphatic system function.

How does Lymphatic Massage help?
When lymph flow is enhanced, toxic & infectious materials, as well as excess bodily substances like water & protein are
removed more effectively from tissues. This supports the immune system & helps rid the body of wastes
that can increase pain or cause fatigue. In scarred or otherwise injured areas, damaged cells & inflammatory wastes can
be moved out, helping to speed healing.

The Reduction of Swelling
Lymphatic massage can reduce the pain, inflammation & scarring associated with fluid retention, edema.
Whether swelling is due to injury, cancer treatment, surgery or an illness such as fibromyalgia, lymphatic massage can
have remarkable results. in conjunction with medical attention, it is also very effective for lymphedema, the chronic
accumulation of lymphatic fluid in body tissues. Swelling & other discomforts stemming from sinusitis or
allergies may also be reduced.

Skin Care & Cosmetic surgery
Lymphatic massage is used in facial treatments to reduce congestion & puffiness. It is also effective in decreasing swelling
& bruising from cosmetic surgery, liposuction, breast reduction or implants, & laser surgery. In addition, the technique
can be used to reduce the appearance of varicose & spider veins, wrinkles, rosacea & acne.

Stress & Pain relief
The gentle touch of lymphatic massage soothes & calms the nervous system. This can improve sleep & reduce depression,
anxiety & other effects of stress. As attention shifts to the pleasant sensations of relaxation, the grip of pain may also
gently recede. This deeply relaxing technique can even help relieve chronic pain from conditions such as
fibromyalgia, arthritis & headaches.

Breast Care
Many people hear about lymphatic massage due to its ability to reduce pain &swelling associated with removal of lymph
nodes during breast cancer treatment. If received regularly, it may also enhance the function of the healthy breast tissue
with improved lymph flow. In addition, it can reduce discomforts of breast and/or nipples during & after pregnancy.

Conditions requiring extra care

It is very important to inform your massage therapist if you have lymphedema or a damaged lymphatic system because special considerations are required. No massage techniques should be used on anyone with an active skin
infection, thrombosis, an open wound or a fever. If you have heart or kidney disease or are seeing a doctor for any other reason,
be sure to inform the practitioner.

What is a session like?
Because many of the lymph vessels are just under the skin, moving the lymph requires a very light touch, barely the weight
of a teaspoon of water. Practitioners use flat hands and finger pads in painless, rhythmic movements light enough to be
described as "feather touch." Lymphatic massage can be incorporated into, and may enhance, your regular massage session.
Expect it to feel much lighter and slower than standard massage. Most people experience lymphatic massage as deeply
relaxing and some fall asleep.

After The Session
After your session, it's possible to feel light-headed so you may wish to rest for an hour or two. You may also find that you feel rejuvenated, invigorated or simply lighter in the hours or days following as session. You may be thirsty during or after your
massage, & you are advised to drink extra water.

We are licensed and contracted with Labor & Industries and will bill them for services rendered
Our billing is strictly cash or check, we do not bill insurance companies, however we will be happy to provide a
receipt /invoice so that you may be reimbursed by your insurance provider.

1310 116th Ave NE, Suite A, Bellevue, WA 98004

425.646.5441 Office
206.755.4044 *Cell*

For more information regarding the services we provide

please email: info@xspaditions.com